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Exploring Spinal Decompression for Disc Herniation: A Comprehensive Guide Miramar, FL

Disc herniation, a condition where the soft cushion-like discs between the vertebrae of the spine protrude or rupture, can lead to excruciating pain and limited mobility. Traditional treatments often include medication, physical therapy, and, in severe cases, surgery. However, an alternative and non-invasive approach gaining traction is spinal decompression therapy. Here are the intricacies of […]


Comprehensive Guide to PRP Therapy for Knee Pain Miramar, FL

Knee pain can be a debilitating condition that significantly impacts one’s quality of life. Whether caused by osteoarthritis, injury, or other degenerative conditions, finding effective and long-lasting relief is crucial. Platelet-Rich Plasma (PRP) therapy has emerged as a promising treatment option for knee pain, offering a natural and minimally invasive approach to alleviate discomfort and […]


Chiropractic and Sports Performance Miramar, FL

In the world of sports, where milliseconds and inches make the difference between victory and defeat, athletes are constantly exploring avenues to enhance their performance and gain a competitive edge. Chiropractic care has emerged as a key player in this quest, offering athletes a holistic approach to optimize their physical function, prevent injuries, and maximize […]


Chiropractic Care for Low Back Pain Miramar, FL

Low back pain is a prevalent and often debilitating condition that affects people of all ages and lifestyles. As individuals seek alternatives to traditional medical interventions, chiropractic care has gained recognition as a drug-free and non-invasive approach to managing low back pain. Here are the principles of chiropractic care, the benefits it offers for low […]


Early Chiropractic Intervention After an Auto Accident Miramar, FL

Auto accidents can be traumatic events that not only damage vehicles but also impact the health and well-being of those involved. One aspect often overlooked in the aftermath of a collision is the potential for musculoskeletal injuries. Seeking early chiropractic intervention after an auto accident can be crucial for preventing long-term complications, managing pain, and […]


Regenerative Medicine Treatments for Orthopedic Injuries Miramar, FL

Orthopedic injuries, ranging from joint pain to ligament tears, can significantly impact an individual’s mobility and quality of life. Traditional treatments often focus on managing symptoms, but the emerging field of regenerative medicine offers a paradigm shift by promoting healing from within. Lets dive into the world of regenerative medicine, exploring how treatments such as […]


Holistic Approach to Low Back Pain Management Miramar, FL

Low back pain is a prevalent and often debilitating condition that affects people of all ages and lifestyles. While conventional treatments such as pain medications and surgery are common, many individuals are turning to chiropractic care for a holistic and non-invasive approach to low back pain management. Here are the fundamentals of chiropractic care and […]


How to Choose a Chiropractor in Miramar, FL

Choosing a chiropractor in Miramar is a significant decision that can impact your overall health and well-being. Whether you’re seeking relief from back pain, recovering from an injury, or looking to enhance your overall wellness, finding the right chiropractor is crucial. In a city known for its diverse community and commitment to health and fitness, […]


Reviving Joints Naturally: How Regenerative Medicine Offers Hope for Joint Pain Miramar, FL

As we age, joint pain becomes an all-too-familiar companion, limiting our mobility and diminishing our quality of life. Whether caused by osteoarthritis, sports injuries, or other factors, joint pain can be debilitating but there is hope on the horizon in the form of regenerative medicine. Understanding Regenerative Medicine Regenerative medicine is a multidisciplinary field that […]


PRP for Athletes: Enhancing Performance and Recovery While Preventing Injury Miramar, FL

For athletes, pushing their bodies to the limits is part of the game. The wear and tear that comes with rigorous training and competition can lead to injuries that hinder performance and stall recovery. In recent years, Platelet-Rich Plasma (PRP) therapy has gained popularity among athletes as a non-surgical, regenerative treatment option. This cutting-edge approach […]


Neck Pain Miramar, Florida

Imagine balancing a 12 lb. (5.5 kg.) bowling ball on the tips of your fingers. All day long. That’s just one of many things your neck must do. Your neck and shoulders work hard. Even the smallest deviation in the relationships of the seven bones of your cervical spine (neck) can cause pain and reduced […]


Fender Bender Miramar, FL

It started with a routine trip to the store. Suddenly you hear a screeching of tires and the harsh sound of metal hitting metal. In the split second, before you can brace yourself, you feel your car moving from some unseen force! HIDDEN DAMAGE It’s tempting to minimize your own injuries because your car has […]


Back Pain and Chiropractic Miramar, FL

Pain of any kind is a signal that something’s amiss. Some people silence their symptoms with a pain reliever and ignore the message. But that would be like removing the battery to quiet a smoke detector! TWO COMMON CAUSES The nerve-rich facet joints on the back side of each spinal bone are a common cause […]


Headache Miramar, FL

Drug Culture Pain relievers of various types are the most common approach to headaches. In our practice, we take a more natural approach. Our objective is to find and reduce the underlying cause of a headache. Hidden Cause A common cause of headaches is from spinal bones in the neck that aren’t supporting the head […]


Learn About "The Miracle Vitamin" and Where to Get it In Florida Miramar, FL

If you want 2019 to be your best year, make sure you have enough energy to achieve all your goals. If you wish to improve your physical condition, have a pain free life, or build the perfect summer body, your body might need a little help, and vitamin B12 might be just what you need. […]


Why Is B-12 Important for My Body? Miramar, FL

What is B-12? B-12 is a nutrient that helps to keep your nerves and blood cells healthy. It can be found in either food from animals or it can be fortified into foods. How does B-12 affect my body? Given that B-12 promotes health in your nerves and blood cells, its effect on your body […]


Chiropractor Warns Against Distracted Driving Miramar, FL

Chiropractor warns against distracted driving because it can cause serious injuries including chronic lower back pain and, neck pain. The injuries from a distracted driving accident can often be more severe because the body has little or no time to prepare for the impact. If you are the victim of a distracted driver seek medical […]


The Benefits of a Holistic Approach to Chronic Knee Pain Miramar, FL

Chronic knee pain affects a lot of people and the most common treatment options include drugs or surgery. At Med Plus Centers, our approach is different. Our revolutionary solutions are changing the way people view chiropractic care. Here are a few of the things that make us different. A HOLISTIC APPROACH TO CHRONIC KNEE PAIN […]


Want A Fitness Plan? Get Professional Help Miramar, FL

If you don’t have a fitness plan, I want to urge you to seek professional help before you begin one …really! The title is not meant to be insulting or sarcastic. It’s real. I’ll tell you more about why I’m so passionate about this subject. The CDC lists several benefits of exercise if used properly. […]


Addictions and Death: Opioids, the Remedies that Kill Miramar, FL

To avoid chronic pain hundreds of thousands of people go to their doctors in search of medicines to alleviate their discomfort, without knowing that these drugs in the long-term could turn them into addicts and end their lives. In the United States, the crisis due to opioid prescriptions (analgesics for pain) kill 140 people daily. […]


Young Athletes Could Get Injured for Life Miramar, FL

From a young age, we can recognize children’s affinity towards certain activities. Some enjoy the arts and others enjoy science. Then there are those that stand out for their athletic abilities, choosing sports from a young age and becoming young athletes. These children discover a sport they are passionate about and give themselves entirely to […]


Keys to a High Performance Lifestyle Avoiding Injuries Miramar, FL

Speed, strength, agility, and endurance are some of the abilities individuals must develop in order to be at the top of their game and become big winners in life and in sports. To live a high performance lifestyle, athletes must commit their lives to discipline and structure. This also holds true for individuals who are […]


Regenerative Medicine Evolves with Stem Cells Miramar, FL

The role of regenerative medicine has increased the life expectancy of people. Thanks to the technological advances we face every day, regenerative medicine takes on the challenge of rebuilding destroyed tissue. Why do we talk about technological advances? The main starting point is to generate artificial tissue culture to be able to repair or replace […]


Stem Cells: What You Need Need to Know Miramar, FL

Stem cells are undoubtedly one of the most exciting health discoveries. They’re not only part of a new trend of innovative technology; these treatments open the doors to an almost infinite universe of possibilities in stem cell therapy. Stem cell research is currently not only an incredible field that offers those who explore it a […]


Neuropathy: Can a Visit With a Chiropractor Help? Miramar, FL

Neuropathy affects over 20 million Americans, however, recent treatments thanks to the ever-changing technology have arisen that make this chronic condition more bearable. One of such is making a significant change in how this condition is perceived and treated. As part of many alternative therapies, booking an appointment with a chiropractor can be deemed very […]


Back & Neck Injuries from Rear-End Collisions: Why Chiropractic Care is Essential Miramar, FL

Car accidents can occur at any time and to anyone. In the United States, more than two million car crashes occur every year. Therefore, we must always know how to act if we are involved in an accident and experience back or neck pain. After a car accident, your life may likely be affected by […]


Don't Wait To Get Chiropractic Care After An Injury Miramar, FL

Are you suffering from pain after an accident? Is your injury interrupting your daily routine? If the answer is yes, you should seek chiropractic care right away to avoid further injury and discomfort. After an injury, recovery can be a difficult process to go through. The pain you feel can be disruptive to your life […]


Working at Home Can Cause Serious Back Injuries Miramar, FL

Since the coronavirus (COVID-19) came to the United States, many companies have decided to send their employees to work from home. But, there is an unfortunate side effect to this shift in the way people work: back pain and neck pain. Those who are not used to working from home or that do not have […]


Visit a Chiropractor After a Car Accident Miramar, FL

Anyone living in Miramar, Florida, needs to know a chiropractor. You might be involved in a car accident, which can be one of the worst experiences you can have, but that is not uncommon. Your pace of life may be normal, but from one day to the next, you can find yourself in a car […]


Are Sports a Health Risk for Children? Miramar, FL

Children can begin exploring what they do and don’t like at a young age. Some discover that they enjoy art and music, while others prefer math and science. Then there are those who excel in physical activities, like sports. While sports are generally a healthy activity for children, they may be at a greater risk […]


Muscle Activation Can Increase Your Performance Miramar, FL

All the doctors who evaluated six-time Olympic gold medal winner Amy Van Dyken-Rouen agreed on the same diagnosis: “You can never walk again.” Amy Van Dyken-Rouen, an American Olympic swimmer, was left in a wheelchair because of a spinal cord injury after an accident while riding a quad bike. But, a miracle happened when she […]


Do what you like and enjoy it without knee pain! Miramar, FL

If you have knee pain, you’re not alone. Many people experience knee pain. You need the help of a specialized chiropractic doctor to address and lessen this knee pain. There’s no doubt that your knee pain is uncomfortable and restricts your mobility and daily activities. Did you know that your knee pain could have been […]


What are the Appropriate Treatments for Neuropathy? Miramar, FL

In the United States, the National Institute of Health estimates that more than 20 million people suffer from this disease directly or indirectly related to neuropathy. Between 15 and 18 million of those people neuropathy is caused by diabetes. Some ways in which this disease is expressed in the body leads to inflammation of some […]