Keys to a High Performance Lifestyle Avoiding Injuries Speed, strength, agility, and endurance are some of the abilities individuals must develop in order to be at the top of their game and become big winners in life and in sports. To live a high performance lifestyle, athletes must commit their lives to discipline [...]
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So far Brandon Hochman has created 43 blog entries.
. From a young age, we can recognize children’s affinity towards certain activities. Some enjoy the arts and others enjoy science. Then there are those that stand out for their athletic abilities, choosing sports from a young age and becoming young athletes. These children discover a sport they are passionate about and give [...]
To avoid chronic pain hundreds of thousands of people go to their doctors in search of medicines to alleviate their discomfort, without knowing that these drugs in the long-term could turn them into addicts and end their lives. In the United States, the crisis due to opioid prescriptions (analgesics [...]
If you want 2019 to be your best year, make sure you have enough energy to achieve all your goals. If you wish to improve your physical condition, have a pain free life, or build the perfect summer body, your body might need a little help, and [...]
Importance of B-12 What is B-12? B-12 is a nutrient that helps to keep your nerves and blood cells healthy. It can be found in either food from animals or it can be fortified into foods. How does B-12 affect my body? Given that B-12 promotes [...]
Chiropractor warns against distracted driving because it can cause serious injuries including chronic lower back pain and, neck pain. The injuries from a distracted driving accident can often be more severe because the body has little or no time to prepare for the impact. If you are the victim of a [...]
Chronic knee pain affects a lot of people and the most common treatment options include drugs or surgery. At Med Plus Centers, our approach is different. Our revolutionary solutions are changing the way people view chiropractic care. Here are a few of the things that make us different. [...]
If you don’t have a fitness plan, I want to urge you to seek professional help before you begin one …really! The title is not meant to be insulting or sarcastic. It’s real. I’ll tell you more about why I’m so passionate about this subject. The CDC lists several benefits of exercise if used properly. Besides [...]
For additional information please visit our Neck Pain Relief Center. Imagine balancing a 12 lb. (5.5 kg.) bowling ball on the tips of your fingers. All day long. That’s just one of many things your neck must do. Your neck and shoulders work hard. Even the smallest deviation in the relationships of [...]
FENDER BENDER It started with a routine trip to the store. Suddenly you hear a screeching of tires and the harsh sound of metal hitting metal. In the split second, before you can brace yourself, you feel your car moving from some unseen force! HIDDEN DAMAGE It’s tempting [...]