Why Is B-12 Important for My Body?

2019-07-03T20:52:00+00:00

Importance of B-12 What is B-12? B-12 is a nutrient that helps to keep your nerves and blood cells healthy. It can be found in either food from animals or it can be fortified into foods. How does B-12 affect my body? Given that B-12 promotes [...]